Where can I see seals?

Long Island is one of the best places in New York to observe wild seals, particularly during the winter months when harbor seals and gray seals gather along beaches, sandbars, and protected shorelines. Visitors can often spot seals from public beaches, nature preserves, and guided wildlife cruises throughout Nassau County and Suffolk County.
In Short
Some of the best places to see seals on Long Island include Montauk, Fire Island National Seashore, Jones Beach State Park, and other quiet beaches and protected coastal habitats during the winter season.
Where Can I See Seals on Long Island?
Every winter, hundreds of harbor seals and gray seals migrate to the waters surrounding Long Island, where they rest on sandbars, beaches, and rocky shorelines while feeding in the surrounding waters. Seal viewing typically begins in late fall, peaks from December through March, and gradually declines as temperatures warm in the spring.
Montauk is one of the island’s best-known seal watching destinations, with wildlife cruises and shoreline viewing opportunities available during the winter months. Visitors may also spot seals along portions of Fire Island National Seashore and near Jones Beach State Park, particularly on quiet stretches of protected coastline where the animals can rest undisturbed.
When viewing seals, it is important to observe them from a safe distance and avoid disturbing resting animals. Seals are protected marine mammals, and visitors should never attempt to approach, feed, or touch them. Bringing binoculars or a camera with a telephoto lens provides the best viewing experience while respecting wildlife.
Because seal sightings depend on weather, tides, and migration patterns, winter offers the greatest chance of observing these fascinating marine mammals in their natural habitat.
Quick Facts
| Looking For… | Recommended Destination |
|---|---|
| Best Overall Seal Viewing | Montauk |
| Protected Coastal Habitat | Fire Island National Seashore |
| Public Beach Access | Jones Beach State Park |
| Best Time to Visit | December through March |
| Common Species | Harbor seals and gray seals |
| More Outdoor Destinations | Long Island Parks |
Watching wild seals is one of Long Island’s most memorable winter wildlife experiences. Whether you’re visiting the beaches around Montauk, exploring the shoreline of Fire Island National Seashore, or enjoying a quiet day along the coast, observing these remarkable marine mammals from a respectful distance offers a unique glimpse into the island’s rich coastal ecosystem.