Where can I bike?
Long Island offers excellent cycling opportunities, with miles of paved bike paths, scenic park roads, coastal routes, and nature trails. Whether you’re looking for a leisurely family ride, a challenging workout, or a relaxing trip through parks and preserves, you’ll find great places to bike throughout Nassau County and Suffolk County.
In Short
Popular places to ride a bicycle on Long Island include Jones Beach State Park, Robert Moses State Park, Massapequa Preserve, Caumsett State Historic Park Preserve, Connetquot River State Park Preserve, and many other parks across Long Island.
Where Can I Bike on Long Island?
Whether you enjoy casual rides, fitness cycling, or exploring scenic landscapes, Long Island offers a wide variety of places to ride. Cyclists can explore paved greenways, quiet park roads, coastal routes, and multi-use trails that pass through beaches, forests, wetlands, and historic estates.
Jones Beach State Park and Robert Moses State Park are among the island’s most popular cycling destinations, offering scenic routes with ocean views and access to beaches. Riders looking for wooded trails often visit Massapequa Preserve, while Caumsett State Historic Park Preserve provides miles of paved and gravel roads through rolling landscapes and along the Long Island Sound.
Nature enthusiasts can also enjoy cycling in and around Connetquot River State Park Preserve, where scenic surroundings and abundant wildlife make for a peaceful ride. Many local parks, preserves, and waterfront communities throughout Long Island also feature bike-friendly paths that are suitable for riders of all ages.
Before heading out, always check local park regulations, as some trails may be restricted to hiking or horseback riding, while others permit bicycles only on designated routes.
Quick Facts
| Looking For… | Recommended Destination |
|---|---|
| Scenic Coastal Ride | Jones Beach State Park |
| Oceanfront Cycling | Robert Moses State Park |
| Family-Friendly Trails | Massapequa Preserve |
| Historic Park Roads | Caumsett State Historic Park Preserve |
| Nature Ride | Connetquot River State Park Preserve |
| More Parks | Long Island Parks |
From oceanfront parkways and quiet woodland trails to historic estates and scenic preserves, Long Island offers cycling opportunities for riders of every age and skill level. Whether you’re planning a leisurely family outing or a longer recreational ride, the island’s parks and outdoor destinations provide beautiful places to explore on two wheels. For additional outdoor destinations, visit our Long Island Parks guide.
