| pineapple smoothie |
Pineapple Smoothie1 (20 ounce) can unsweetened pineapple chunks 1 cup buttermilk 2 teaspoons vanilla extract 2 teaspoons liquid sweetenerMint leaves (optional)Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks.Place juice, buttermilk, vanilla extract, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint, if desired.
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| pumpkin smoothie |
Pumpkin Smoothie1 3/4 cups canned pumpkin, canned, chilled 12 ounces evaporated skim milk, chilled 1 1/2 cups orange juice 1/2 cup banana, sliced 1/3 cup brown sugar, packedPlace all ingredients in blender and blend well. If desired, serve over ice and sprinkle with cinnamon.
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| purple cow smoothie |
Purple Cow Smoothie1/2 cup grape soda 2 cups vanilla ice cream 10 cubes ice 1 teaspoon vanilla extractMilkIn a blender, combine grape soda, ice cream, ice cubes and vanilla extract. Blend until smooth. If mixture is too thick, add milk until desired consistency is achieved. Pour into glasses and serve.
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| ruby smoothie |
Ruby SmoothieYield: 2 cups1 cup low-fat strawberry yogurt 1/2 cup cranberry juice 1 cup hulled and quartered fresh strawberries, frozen 1 cup fresh raspberries, frozenCombine the yogurt and cranberry juice in a blender. Add the strawberries and raspberries. Blend until smooth.
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| pineapple colada smoothie |
Pineapple Colada Smoothie1/3 cup crushed pineapple, slightly drained 1 cup nonfat vanilla frozen yogurt 1/2 teaspoon coconut extractCombine all ingredients in blender. Process until smooth. Serve immediately.Makes 1 serving.
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| amaretto smoothie |
Amaretto Smoothie4 (1.5 fluid ounce) jiggers amaretto liqueur 4 (1.5 fluid ounce) jiggers milk 1 cup vanilla ice creamIn a blender combine amaretto, milk and ice cream. Blend until smooth. Pour over ice into 4 glasses.Serves: 4
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| fruit salad smoothie |
Fruit Salad SmoothiePosted by philocrates at recipegoldmine.com May 5, 20011 cup Tropicana Pure Premium Orange Juice1 cup plain or vanilla nonfat yogurt, soy milk or tofu2 kiwi fruit, peeled and cut into chunks1/2 cup fresh pineapple chunks1 large banana, cut into chunks1 cup strawberries, halved1 tablespoon honeyIn blender container, place all ingredients; puree until smooth and creamy. Pour...
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| apple pie smoothie |
Apple Pie Smoothie1/2 cup nonfat yogurt 8 ounces nonfat milk 2 tablespoons frozen apple juice concentrateDash ground cinnamon 1/2 whole green apple, seeded and cut into piecesCombine all ingredients in a blender and process until smooth. You can add ice while blending if desired.Makes 1 (12 ounce) serving.
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| banana orange smoothie |
Banana Orange Smoothie1/2 cup low fat yogurt 1 banana 1 cup orange juice 1 ice cubeCombine all of the above in a blender or food processor and blend until smooth. Makes a natural and delicious breakfast or snack.
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| candy bar smoothie |
Candy Bar Smoothie14 ounces chocolate sweetened condensed milk 1 cup vanilla ice cream 2 candy bars (your choice), broken into pieces 2 cups crushed iceIn blender container, combine all ingredients. Blend until smooth. Serve immediately.
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